Stuffed Peppers Italian Style Recipe

Recipesfull introduces to you: Italian Recipes. (Stuffed Peppers Italian Style Recipe). Anchovies are an important ingredient for flavor. Do not substitute. Make with extra sauce to serve over pasta.

Brief

Prep 30 mins

Cook: 1hr

Total: 1hr30 mins

Servings: 8

Yield: 8 servings

Stuffed Peppers Italian Style Recipe

Ingredients

4 green bell peppers

halved and seeded

1 (1 pound) loaf stale Italian bread

crumbled

1 tablespoon olive oil

1 small onion

chopped

2 cloves garlic

minced

1 (2 ounce) can anchovy fillets

chopped

8 pitted green olives

chopped

2 tablespoons extra virgin olive oil

½ teaspoon ground black pepper

½ teaspoon crushed red pepper flakes

1 (15 ounce) can tomato sauce

Italian Chickpea Bread

World Cuisine

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Place peppers in a greased baking dish; set aside. Place crumbled bread in a large bowl and sprinkle with 1/2 cup water; set aside.

Step 2

Heat oil in a large heavy skillet over low heat. Saute onion until translucent then stir in garlic. Let garlic cook for 2 minutes then stir into bread. Add anchovies olives olive oil black pepper and red pepper. Mix until well blended. Mound pepper halves with stuffing. Surround peppers with tomato sauce and a small amount of water. Cover with foil.

Step 3

Bake in preheated oven for 45 to 60 minutes or until peppers are tender. Uncover for the last 15 minutes of baking and baste occasionally with sauce.

Nutritional Information

Stuffed Peppers Italian Style Recipe

Servings Per Recipe:8

Calories: 245.8

% Daily Value *

Protein: 8.1g 16%

Carbohydrates: 35.3g 11%

Dietary Fiber: 3.5g 14%

Sugars: 4.4g

Fat: 8.3g 13%

Saturated Fat: 1.4g 7%

Cholesterol: 4.8mg 2%

Vitamin A Iu: 483.8IU 10%

Niacin Equivalents: 6mg 46%

Vitamin B6: 0.2mg 16%

Vitamin C: 52.4mg 87%

Folate: 122.4mcg 31%

Calcium: 76.6mg 8%

Iron: 2.8mg 16%

Magnesium: 36.1mg 13%

Potassium: 396.1mg 11%

Sodium: 908.8mg 36%

Thiamin: 0.4mg 35%

Calories From Fat: 75.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.