Tahini Mint Chocolate Shake Recipe

Recipesfull introduces to you: Popular Recipes. (Tahini Mint Chocolate Shake Recipe). If you like mint and if you like chocolate, you'll love this shake with a hint of tahini.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 shake

Tahini Mint Chocolate Shake Recipe

Ingredients

1 cup soy milk

1 ¼ cups ice

2 tablespoons chocolate syrup (such as Hershey's®)

1 tablespoon tahini

1 packet stevia sweetener (such as Truvia®)

6 fresh mint leaves

Breakfast and Brunch

Directions

Step 1

Combine soy milk ice chocolate syrup tahini stevia and mint in a blender. Blend until smooth.

Nutritional Information

Tahini Mint Chocolate Shake Recipe

Servings Per Recipe:1

Calories: 326.5

% Daily Value *

Protein: 11.3g 23%

Carbohydrates: 43.9g 14%

Dietary Fiber: 3.8g 15%

Sugars: 28.4g

Fat: 12.7g 20%

Saturated Fat: 1.8g 9%

Vitamin A Iu: 32.3IU 1%

Niacin Equivalents: 4.7mg 36%

Vitamin B6: 0.2mg 13%

Vitamin C: 0.3mg

Folate: 59.5mcg 15%

Calcium: 130.5mg 13%

Iron: 3.7mg 21%

Magnesium: 99.4mg 36%

Potassium: 433.6mg 12%

Sodium: 168.3mg 7%

Thiamin: 0.6mg 58%

Calories From Fat: 114.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.