Very Orange Smoothie without Oranges Recipe

Recipesfull introduces to you: Popular Recipes. (Very Orange Smoothie without Oranges Recipe). I invented this smoothie last Sunday and I liked it. I hope you like it too.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Very Orange Smoothie without Oranges Recipe

Ingredients

1 mango - peeled

seeded

and chopped

2 carrots

cut into chunks

1 banana

chopped

1 yellow bell pepper

chopped

or to taste

½ red bell pepper

chopped

or more to taste

1 ounce chilled mineral water

or as needed

1 teaspoon lemon juice

or to taste

1 teaspoon honey

or to taste

1 teaspoon chia seeds

or to taste

Breakfast and Brunch

Directions

Step 1

Blend mango carrots banana yellow bell pepper red bell pepper mineral water lemon juice honey or chia seeds in a blender until smooth. Add more water for a thinner consistency.

Nutritional Information

Very Orange Smoothie without Oranges Recipe

Servings Per Recipe:4

Calories: 87.1

% Daily Value *

Protein: 1.4g 3%

Carbohydrates: 21.3g 7%

Dietary Fiber: 3.3g 13%

Sugars: 13.8g

Fat: 0.6g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 6845.4IU 137%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.3mg 19%

Vitamin C: 89.4mg 149%

Folate: 33.5mcg 8%

Calcium: 25.6mg 3%

Iron: 0.5mg 3%

Magnesium: 21.6mg 8%

Potassium: 377.4mg 11%

Sodium: 27.6mg 1%

Thiamin: 0.1mg 9%

Calories From Fat: 5.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.