Whitney's Egg Flower Soup Recipe

Recipesfull introduces to you: Chinese Recipes. (Whitney's Egg Flower Soup Recipe). Traditional Chinese egg flower soup with a secret ingredient that makes it divine.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Whitney's Egg Flower Soup Recipe

Ingredients

2 cups chicken broth

white pepper to taste

2 dashes sesame oil

1 egg

beaten

2 tablespoons peas

1 green onion

chopped

Velveting Chicken Breast, Chinese Restaurant-Style

World Cuisine

Directions

Step 1

Bring the chicken broth white pepper and sesame oil to a boil in a saucepan. While stirring slowly in one direction to get the soup moving pour the beaten egg into the soup in a slow but steady stream. Gently stir in the peas. Ladle into serving bowls; sprinkle with green onion to serve.

Nutritional Information

Whitney's Egg Flower Soup Recipe

Servings Per Recipe:2

Calories: 70.7

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 3.4g 1%

Dietary Fiber: 0.7g 3%

Sugars: 1.9g

Fat: 4g 6%

Saturated Fat: 0.9g 5%

Cholesterol: 98mg 33%

Vitamin A Iu: 390.9IU 8%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 3%

Vitamin C: 3.2mg 5%

Folate: 21.6mcg 5%

Calcium: 22.1mg 2%

Iron: 0.8mg 4%

Magnesium: 7.3mg 3%

Potassium: 68.6mg 2%

Sodium: 1006.8mg 40%

Calories From Fat: 36.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.