Banana Chip Muffins II

Banana Bread - Bread

This recipe has been created with the idea of lowering the fat content. These are so delicious -- you'll never miss the fat!! Can also be made as a quick bread. Pour batter into an 8 x 4 inch loaf pan, and bake at 350 degrees F for 45 to 50 minutes.

Brief

Servings: 12

Yield: 12 muffins

Banana Chip Muffins II

Ingredients

1 ½ cups all-purpose flour

1 ¼ teaspoons baking powder

½ teaspoon baking soda

½ teaspoon ground cinnamon

⅛ teaspoon salt

2 egg whites

1 cup mashed bananas

¾ cup white sugar

¼ cup applesauce

½ cup semisweet chocolate chips

Nutty Banana Chocolate Chip Bread

Bread

Directions

Step 1

Preheat oven to 400 degrees F (205 degrees C). Coat a 12 cup muffin tin with nonstick spray.

Step 2

Whisk together flour baking powder soda cinnamon salt and sugar. Mix in egg whites applesauce and banana mash until just moistened. Stir in chocolate chips. Divide batter into muffin cups.

Step 3

Bake for 15 to 18 minutes.

Nutritional Information

Banana Chip Muffins II

Servings Per Recipe:12

Calories: 160.8

% Daily Value *

Protein: 2.7g 6%

Carbohydrates: 33.9g 11%

Dietary Fiber: 1.4g 6%

Sugars: 19.2g

Fat: 2.3g 4%

Saturated Fat: 1.3g 6%

Vitamin A Iu: 13.8IU

Niacin Equivalents: 1.6mg 13%

Vitamin B6: 0.1mg 5%

Vitamin C: 1.7mg 3%

Folate: 33.5mcg 8%

Calcium: 35.3mg 4%

Iron: 1.1mg 6%

Magnesium: 17.5mg 6%

Potassium: 123mg 3%

Sodium: 138.1mg 6%

Thiamin: 0.1mg 14%

Calories From Fat: 20.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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