Basil Chicken over Angel Hair

Chicken Breast - Dinner

A tasty chicken and pasta dish.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Basil Chicken over Angel Hair

Ingredients

1 (8 ounce) package angel hair pasta

2 teaspoons olive oil

½ cup finely chopped onion

1 clove garlic

chopped

2 ½ cups chopped tomatoes

2 cups boneless chicken breast halves

cooked and cubed

¼ cup chopped fresh basil

½ teaspoon salt

⅛ teaspoon hot pepper sauce

¼ cup Parmesan cheese

Dinner

Directions

Step 1

In a large pot of salted boiling water cook angel hair pasta until it is al dente about 8 to 10 minutes. Drain and set aside.

Step 2

In a large skillet heat oil over medium-high heat. Saute the onions and garlic. Stir in the tomatoes chicken basil salt and hot pepper sauce. Reduce heat to medium and cover skillet. Simmer for about 5 minutes stirring frequently until mixture is hot and tomatoes are soft.

Step 3

Toss sauce with hot cooked angel hair pasta to coat. Serve with Parmesan cheese.

Nutritional Information

Basil Chicken over Angel Hair

Servings Per Recipe:4

Calories: 361.5

% Daily Value *

Protein: 28.4g 57%

Carbohydrates: 37.8g 12%

Dietary Fiber: 3.7g 15%

Sugars: 4.9g

Fat: 10.8g 17%

Saturated Fat: 2.7g 14%

Cholesterol: 56.9mg 19%

Vitamin A Iu: 1156IU 23%

Niacin Equivalents: 13.4mg 103%

Vitamin B6: 0.3mg 21%

Vitamin C: 16.6mg 28%

Folate: 65.1mcg 16%

Calcium: 86.6mg 9%

Iron: 2.6mg 14%

Magnesium: 33.6mg 12%

Potassium: 547.8mg 15%

Sodium: 536.2mg 21%

Thiamin: 0.1mg 11%

Calories From Fat: 96.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.