Best Burritos

Cinco de Mayo - World Cuisine

This is the best bean burrito ever!

Brief

Servings: 1

Yield: 1 serving

Best Burritos

Ingredients

1 (10 inch) flour tortilla

¼ cup vegetarian refried beans

1 slice American cheese

1 pinch ground black pepper

1 teaspoon low-fat sour cream

1 dash hot pepper sauce

Chicken and Chinese Noodles Casserole

World Cuisine

Directions

Step 1

In a small pot heat the refried beans until they are heated through approximately 5 minutes.

Step 2

Warm the tortilla in a dry frying pan over medium-high heat.

Step 3

Lay the burrito on a flat surface. Place the refried bean in the center of the burrito layer the cheese pepper sour cream and hot sauce over the beans. Roll the tortilla so that the mixture is wrapped in the center. Serve warm.

Nutritional Information

Best Burritos

Servings Per Recipe:1

Calories: 399.8

% Daily Value *

Protein: 15.8g 32%

Carbohydrates: 49.9g 16%

Dietary Fiber: 5.6g 23%

Sugars: 1.2g

Fat: 10g 15%

Saturated Fat: 6g 30%

Cholesterol: 28.6mg 10%

Vitamin A Iu: 296IU 6%

Niacin Equivalents: 4.1mg 32%

Vitamin B6: 0.1mg 4%

Vitamin C: 1mg 2%

Folate: 91.5mcg 23%

Calcium: 276.2mg 28%

Iron: 3.6mg 20%

Magnesium: 28.9mg 10%

Potassium: 162.8mg 5%

Sodium: 1075.2mg 43%

Thiamin: 0.4mg 39%

Calories From Fat: 90.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.