Spicy Mango-Basil Paletas

Cinco de Mayo - World Cuisine

These Mexican ice pops are stimulating and refreshing at the same time.

Brief

Prep 20 mins

Additional: 14hrs

Total: 14hrs20 mins

Servings: 10

Yield: 10 servings

Spicy Mango-Basil Paletas

Ingredients

3 mangos - peeled

seeded

and cut into chunks

1 tablespoon chopped fresh basil

2 limes

juiced

½ teaspoon cayenne pepper

¼ teaspoon salt

½ cup white sugar

1 mango

peeled

seeded

and diced

Chicken Enchilada Casserole I

World Cuisine

Directions

Step 1

Blend mango chunks basil lime juice cayenne pepper and salt in a blender until smooth; pour into a large bowl. Stir sugar into mango mixture until sugar dissolves. Fold diced mango into mixture. Pour into freezer pop molds.

Step 2

Freeze until firm 14 to 24 hours.

Nutritional Information

Spicy Mango-Basil Paletas

Servings Per Recipe:10

Calories: 82.1

% Daily Value *

Protein: 0.4g 1%

Carbohydrates: 21.7g 7%

Dietary Fiber: 1.5g 6%

Sugars: 19.1g

Fat: 0.2g

Vitamin A Iu: 517.1IU 10%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 6%

Vitamin C: 20.6mg 34%

Folate: 9.7mcg 2%

Calcium: 11.2mg 1%

Iron: 0.2mg 1%

Magnesium: 6.5mg 2%

Potassium: 110.1mg 3%

Sodium: 59.6mg 2%

Calories From Fat: 1.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.