Best Keto Bread Rolls

Recipesfull introduces to you: Quick Bread Recipes. (Best Keto Bread Rolls). If you love bread but not the carbs, these fabulous keto and gluten-free bread rolls are for you! Made with almond flour and eggs, these are the best low-carb and grain-free bread substitute.

Brief

Prep 10 mins

Cook: 55 mins

Total: 1hr5 mins

Servings: 8

Yield: 8 bread rolls

Best Keto Bread Rolls

Ingredients

cooking spray

1 ½ cups blanched almond flour

5 tablespoons psyllium husk

1 teaspoon sea salt

1 cup boiling water

3 egg whites

2 teaspoons white vinegar

2 tablespoons sesame seeds

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet with cooking spray.

Step 2

Combine almond flour psyllium husk and salt in a bowl; mix well. Add water egg whites and vinegar; whisk with an electric mixer until well combined and a thick dough is formed about 1 minute.

Step 3

Wet your hands and shape dough into 8 rolls. Arrange rolls on the prepared baking sheet. Sprinkle sesame seeds on top.

Step 4

Bake in the preheated oven until golden about 55 minutes.

Nutritional Information

Best Keto Bread Rolls

Servings Per Recipe:8

Calories: 165.6

% Daily Value *

Protein: 6.8g 14%

Carbohydrates: 9.6g 3%

Dietary Fiber: 5.4g 22%

Sugars: 0.9g

Fat: 12.9g 20%

Saturated Fat: 1.1g 5%

Vitamin A Iu: 176.2IU 4%

Niacin Equivalents: 0.5mg 4%

Folate: 2.7mcg 1%

Calcium: 38.4mg 4%

Iron: 3.8mg 21%

Magnesium: 15.2mg 5%

Potassium: 68.5mg 2%

Sodium: 244.3mg 10%

Calories From Fat: 115.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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