Dad's Banana Nut Bread

Recipesfull introduces to you: Banana Bread Recipes. (Dad's Banana Nut Bread). My dad made this bread for years to the delight to our family. Pair it with a dish of fruit and a cup of coffee for breakfast. Yum! The flax seed meal gives a great texture without altering the flavor.

Brief

Prep 20 mins

Cook: 1hr

Additional: 1hr

Total: 2hrs20 mins

Servings: 16

Yield: 16 servings

Dad's Banana Nut Bread

Ingredients

½ cup butter

softened

1 cup white sugar

2 eggs

2 very ripe bananas

mashed

1 cup self-rising flour

¼ cup flax seed meal

½ cup chopped walnuts

Chocolate Banana Muffins

Bread

Directions

Step 1

Preheat an oven to 325 degrees F (165 degrees C). Grease a 9x5-inch loaf pan or line a muffin pan with cupcake liners.

Step 2

In a mixing bowl beat the butter and sugar with an electric mixer until light and fluffy.

Step 3

Beat in the eggs one at a time followed by the bananas.

Step 4

Mix in the self-rising flour and flax seed meal until just incorporated; fold in the walnuts.

Step 5

Pour batter into the prepared pan.

Step 6

Bake in the preheated oven until a toothpick inserted into the center comes out clean about 20 minutes for muffins or 1 hour for a loaf. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.

Nutritional Information

Dad's Banana Nut Bread

Servings Per Recipe:16

Calories: 182.2

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 22.7g 7%

Dietary Fiber: 1.3g 5%

Sugars: 14.5g

Fat: 9.6g 15%

Saturated Fat: 4.2g 21%

Cholesterol: 38.5mg 13%

Vitamin A Iu: 217.9IU 4%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 6%

Vitamin C: 1.3mg 2%

Folate: 26.5mcg 7%

Calcium: 40.3mg 4%

Iron: 0.7mg 4%

Magnesium: 19mg 7%

Potassium: 103.2mg 3%

Sodium: 149.6mg 6%

Thiamin: 0.1mg 8%

Calories From Fat: 86.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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