Cantonese Style Pork and Shrimp Dumplings

Recipesfull introduces to you: Chinese Recipes. (Cantonese Style Pork and Shrimp Dumplings). I love dumplings and have come up with this recipe using all ingredients that I like. The dumplings consist of pork, shrimp, watercress, water chestnuts, and assorted seasonings, and they are absolutely delicious!

Brief

Prep 30 mins

Cook: 20 mins

Total: 50 mins

Servings: 10

Yield: 40 dumplings

Cantonese Style Pork and Shrimp Dumplings

Ingredients

¼ pound ground pork

1 cup chopped watercress

½ (8 ounce) can water chestnuts

drained and chopped

¼ cup chopped green onions

1 tablespoon oyster sauce

1 ½ tablespoons sesame oil

1 teaspoon minced garlic

1 teaspoon soy sauce

⅛ teaspoon ground white pepper

⅛ teaspoon salt

1 (16 ounce) package round dumpling skins

1 pound peeled and deveined medium shrimp

Velveting Chicken Breast, Chinese Restaurant-Style

World Cuisine

Directions

Step 1

In a large bowl combine the pork watercress water chestnuts green onion oyster sauce sesame oil garlic soy sauce ground white pepper and salt and mix together well.

Step 2

Place 1/2 teaspoonful of this filling onto each dumpling skin. Place 1 shrimp on the filling slightly wet the edge of the dumpling skin fold over and pinch with your fingers to form a seal all the way around.

Step 3

To cook: Pan fry the dumplings in a large skillet over medium heat with oil for 15 minutes turning over halfway through OR Place them in a pot of boiling water for 10 minutes; drain and serve in hot chicken broth.

Nutritional Information

Cantonese Style Pork and Shrimp Dumplings

Servings Per Recipe:10

Calories: 234.1

% Daily Value *

Protein: 15.8g 32%

Carbohydrates: 28.2g 9%

Dietary Fiber: 1.2g 5%

Sugars: 0.4g

Fat: 5.9g 9%

Saturated Fat: 1.5g 7%

Cholesterol: 81.2mg 27%

Vitamin A Iu: 222.2IU 4%

Niacin Equivalents: 7.6mg 58%

Vitamin B6: 0.1mg 8%

Vitamin C: 3.2mg 5%

Folate: 43.2mcg 11%

Calcium: 53.4mg 5%

Iron: 2.9mg 16%

Magnesium: 30mg 11%

Potassium: 187.2mg 5%

Sodium: 402.4mg 16%

Thiamin: 0.3mg 34%

Calories From Fat: 53.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.