Chappy's Garlic Fried Rice

Rice Side Dish - Side Dish

Garlic, onions, and soy sauce with a touch of chili pepper to add interest and a little heat to plain white rice.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Chappy's Garlic Fried Rice

Ingredients

2 cups water

1 cup uncooked white rice

1 teaspoon butter

1 small onion

minced

1 large clove garlic

minced

1 teaspoon diced chile pepper

1 egg

beaten

2 tablespoons soy sauce

1 tablespoon sesame oil

Black Beans, Corn, and Yellow Rice

Side Dish

Directions

Step 1

Bring water and rice to a boil in a saucepan. Reduce heat to medium-low cover and simmer until the rice is tender and liquid has been absorbed 20 to 25 minutes. Cool.

Step 2

Melt butter in a large skillet over medium-high heat. Saute onion garlic and chile pepper in hot butter until fragrant and lightly browned 5 to 7 minutes.

Step 3

Stir cooked rice egg soy sauce and sesame oil into onion mixture. Cook and stir until egg is cooked through and rice is coated and heated through 3 to 5 minutes.

Nutritional Information

Chappy's Garlic Fried Rice

Servings Per Recipe:4

Calories: 239.1

% Daily Value *

Protein: 5.7g 11%

Carbohydrates: 39.8g 13%

Dietary Fiber: 1g 4%

Sugars: 1.1g

Fat: 6g 9%

Saturated Fat: 1.6g 8%

Cholesterol: 49.2mg 16%

Vitamin A Iu: 102.2IU 2%

Niacin Equivalents: 3.3mg 26%

Vitamin B6: 0.1mg 9%

Vitamin C: 3.7mg 6%

Folate: 117.4mcg 29%

Calcium: 31.4mg 3%

Iron: 2.4mg 14%

Magnesium: 20mg 7%

Potassium: 122.1mg 3%

Sodium: 482.5mg 19%

Thiamin: 0.3mg 29%

Calories From Fat: 53.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.