Chicken Salpicao

Filipino - World Cuisine

This dish is perfect for weeknights or when you have run out of ingredients. Most ingredients are pantry staples and this dish is quick and easy to make. Serve over steamed white rice.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 15 mins

Total: 35 mins

Servings: 3

Yield: 3 servings

Chicken Salpicao

Ingredients

3 (4 ounce) skinless

boneless chicken breasts

cut into bite-sized cubes

½ teaspoon garlic salt

½ teaspoon ground black pepper

½ teaspoon paprika

2 tablespoons olive oil

5 cloves garlic

chopped

1 ½ tablespoons Worcestershire sauce

½ tablespoon soy-based liquid seasoning (such as Maggi®)

1 serrano pepper

sliced diagonally

Chicken Adobo with Noodles Filipino-Mexican Fusion

World Cuisine

Directions

Step 1

Season chicken with garlic salt black pepper and paprika. Marinate for 15 minutes.

Step 2

Heat oil in a pan over medium heat. Add garlic and saute until almost brown about 1 minute. Add chicken and mix to keep garlic from burning. Add Worcestershire and liquid seasoning. Reduce heat and let simmer until chicken is almost no longer pink in the center 5 to 7 minutes. Stir in serrano pepper and simmer for another 2 minutes. Transfer to a serving dish.

Nutritional Information

Chicken Salpicao

Servings Per Recipe:3

Calories: 223.6

% Daily Value *

Protein: 24.4g 49%

Carbohydrates: 4g 1%

Dietary Fiber: 0.4g 2%

Sugars: 1g

Fat: 11.8g 18%

Saturated Fat: 2g 10%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 243.4IU 5%

Niacin Equivalents: 15.2mg 117%

Vitamin B6: 0.6mg 36%

Vitamin C: 3.9mg 7%

Folate: 4.8mcg 1%

Calcium: 32.5mg 3%

Iron: 1.6mg 9%

Magnesium: 26.6mg 10%

Potassium: 306.1mg 9%

Sodium: 459.6mg 18%

Thiamin: 0.1mg 7%

Calories From Fat: 106.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.