Cinnamon Toast Pumpkin Seeds

Recipesfull introduces to you: Halloween Recipes. (Cinnamon Toast Pumpkin Seeds). Excellent Halloween treat. All ingredients are approximate and may be adjusted to individual taste. Serve immediately while warm or later after cooling.

Brief

Prep 10 mins

Cook: 40 mins

Total: 50 mins

Servings: 10

Yield: 1 1/2 cups

Cinnamon Toast Pumpkin Seeds

Ingredients

3 tablespoons butter

melted

1 teaspoon ground cinnamon

¼ teaspoon salt

1 ½ cups pumpkin seeds

2 tablespoons white sugar

Pumpkin Pie Bars

Holidays and Events

Directions

Step 1

Preheat oven to 300 degrees F (150 degrees C).

Step 2

Mix butter cinnamon and salt together in a bowl.

Step 3

Place pumpkin seeds in a large bowl and pour butter mixture over seeds; toss to evenly coat. Spread coated seeds in a single layer onto a baking sheet.

Step 4

Bake in the preheated oven stirring occasionally until seeds are lightly browned about 40 minutes. Remove baking sheet from oven; sprinkle sugar over seeds and stir until evenly coated.

Nutritional Information

Cinnamon Toast Pumpkin Seeds

Servings Per Recipe:10

Calories: 152.8

% Daily Value *

Protein: 5.1g 10%

Carbohydrates: 6.4g 2%

Dietary Fiber: 0.9g 4%

Sugars: 2.7g

Fat: 12.9g 20%

Saturated Fat: 4g 20%

Cholesterol: 9.2mg 3%

Vitamin A Iu: 185.8IU 4%

Niacin Equivalents: 1.7mg 13%

Vitamin C: 0.4mg 1%

Folate: 12.1mcg 3%

Calcium: 12.3mg 1%

Iron: 3.1mg 17%

Magnesium: 111mg 40%

Potassium: 169.1mg 5%

Sodium: 86.4mg 4%

Calories From Fat: 116.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.