Coconut Puffs

Vegetarian - Everyday Cooking

I don't know how to categorize this recipe. My family usually enjoy them for breakfast or tea. These puffs can be dipped in honey or maple syrup if you like them sweeter.

Brief

Prep 5 mins

Cook: 15 mins

Additional: 5 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Coconut Puffs

Ingredients

¾ cup all-purpose flour

½ cup self-rising flour

½ teaspoon ground cinnamon

½ teaspoon ground cardamom

¼ cup white sugar

1 ½ cups coconut milk

1 quart oil for frying

Everyday Cooking

Directions

Step 1

In a medium bowl mix all-purpose flour self-rising flour cinnamon cardamom and sugar. Stir in coconut milk until lumps disappear.

Step 2

Heat oil in deep-fryer or wok to 375 degrees F (190 degrees C). Drop batter by tablespoons into hot oil. Fry until golden brown. Remove with a slotted spoon and drain on paper towels.

Nutritional Information

Coconut Puffs

Servings Per Recipe:4

Calories: 551.9

% Daily Value *

Protein: 5.7g 11%

Carbohydrates: 44.8g 14%

Dietary Fiber: 2.2g 9%

Sugars: 12.6g

Fat: 40.5g 62%

Saturated Fat: 18.9g 94%

Vitamin A Iu: 0.8IU

Niacin Equivalents: 4mg 31%

Vitamin C: 0.9mg 2%

Folate: 85.4mcg 21%

Calcium: 75.5mg 8%

Iron: 4.7mg 26%

Magnesium: 47.9mg 17%

Potassium: 235.2mg 7%

Sodium: 210mg 8%

Thiamin: 0.3mg 31%

Calories From Fat: 364.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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