Corn Dip

Recipesfull introduces to you: Cinco de Mayo Recipes. (Corn Dip). This is a cool, refreshing dip that can be served anytime. Serve with chips, crackers or sliced vegetables. Exceptional with Hawaiian bread.

Brief

Prep 5 mins

Additional: 2hrs

Total: 2hrs5 mins

Servings: 12

Yield: 12 servings

Corn Dip

Ingredients

3 (11 ounce) cans Mexican-style corn

1 (4 ounce) can diced green chiles

drained

5 green onions

chopped

1 (8 ounce) container sour cream

1 jalapeno pepper

chopped

¾ cup mayonnaise

10 ounces shredded Cheddar cheese

Puerto Rican Arroz con Pollo

World Cuisine

Directions

Step 1

In a medium-size mixing bowl combine Mexican-style corn green chilis green onions sour cream jalapeno pepper mayonnaise and cheddar cheese. Mix well. Cover and refrigerate until ready to serve.

Nutritional Information

Corn Dip

Servings Per Recipe:12

Calories: 296.7

% Daily Value *

Protein: 8.6g 17%

Carbohydrates: 16.5g 5%

Dietary Fiber: 1.9g 8%

Sugars: 0.5g

Fat: 23.2g 36%

Saturated Fat: 9.2g 46%

Cholesterol: 38.4mg 13%

Vitamin A Iu: 681.8IU 14%

Niacin Equivalents: 2.4mg 19%

Vitamin B6: 0.2mg 12%

Vitamin C: 11.5mg 19%

Folate: 42.5mcg 11%

Calcium: 205.4mg 21%

Iron: 1.1mg 6%

Magnesium: 30mg 11%

Potassium: 201.2mg 6%

Sodium: 570.7mg 23%

Calories From Fat: 208.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.