Baked Zucchini Chips

Vegetable Side Dish - Side Dish

I love using these as a healthier alternative to fries or chips with my meals. Very yummy!

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Baked Zucchini Chips

Ingredients

3 small zucchini

sliced into 1/4-inch rounds

2 tablespoons olive oil

½ cup Italian-seasoned bread crumbs

2 tablespoons grated Parmesan cheese

2 teaspoons fresh oregano

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.

Step 3

Bake in the preheated oven until zucchini are tender and cheese is browned about 15 minutes.

Nutritional Information

Baked Zucchini Chips

Servings Per Recipe:4

Calories: 142.7

% Daily Value *

Protein: 4.2g 8%

Carbohydrates: 13.4g 4%

Dietary Fiber: 1.7g 7%

Sugars: 2.4g

Fat: 8.5g 13%

Saturated Fat: 1.6g 8%

Cholesterol: 2.4mg 1%

Vitamin A Iu: 230.5IU 5%

Niacin Equivalents: 2.1mg 16%

Vitamin B6: 0.2mg 14%

Vitamin C: 15.9mg 27%

Folate: 43.8mcg 11%

Calcium: 71.5mg 7%

Iron: 1.1mg 6%

Magnesium: 23.4mg 8%

Potassium: 273mg 8%

Sodium: 311.1mg 12%

Thiamin: 0.1mg 9%

Calories From Fat: 76.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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