A classic African dish which can be served as an accompaniment to dishes such as Egusi Soup. Traditionally this dish is eaten communally using the hands. A small amount is rolled in the hand, then dipped into the soup before being eaten.
8 cups water
4 cups gari (roasted cassava flour)
Side Dish
Directions
Bring the water to a boil in a large pot. Sprinkle in the gari and cook stirring constantly until it becomes a paste similar to mashed potato consistency.
Nutritional Information
Eba
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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