Fry Bread I

Recipesfull introduces to you: Quick Bread Recipes. (Fry Bread I). A traditional North American treat. Serve with jam or honey.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 12

Yield: 1 dozen fry breads

Fry Bread I

Ingredients

4 cups all-purpose flour

½ teaspoon salt

1 tablespoon baking powder

1 ½ cups warm water (110 degrees F/45 degrees C)

4 cups shortening for frying

Bread

Directions

Step 1

Combine flour salt and baking powder. Stir in 1 1/2 cups lukewarm water. Knead until soft but not sticky. Shape dough into balls about 3 inches in diameter. Flatten into patties 1/2 inch thick and make a small hole in the center of each patty.

Step 2

Fry one at a time in 1 inch of hot shortening turning to brown on both sides. Drain on paper towels.

Nutritional Information

Fry Bread I

Servings Per Recipe:12

Calories: 217.1

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 32.1g 10%

Dietary Fiber: 1.1g 5%

Sugars: 0.1g

Fat: 7.7g 12%

Saturated Fat: 1g 5%

Niacin Equivalents: 3.3mg 26%

Folate: 76.3mcg 19%

Calcium: 73.9mg 7%

Iron: 2.1mg 11%

Magnesium: 9.5mg 3%

Potassium: 44.8mg 1%

Sodium: 219.6mg 9%

Thiamin: 0.3mg 33%

Calories From Fat: 69.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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