Greek Stew

Recipesfull introduces to you: Chicken Recipes. (Greek Stew). I'm not sure how 'Greek' this is. However, my father made this, his parents came from Cephalonia, and he called it 'Greek stew.' As with many such recipes, the leftovers are even better a day or two later.

Brief

Prep 15 mins

Cook: 1hr25 mins

Total: 1hr40 mins

Servings: 6

Yield: 6 servings

Greek Stew

Ingredients

1 cooking spray (such as Pam®)

2 tablespoons olive oil

divided

2 large onions

cut into 1/2-inch dice

4 cloves garlic

or more to taste

minced

8 chicken thighs

or more to taste

trimmed

2 cups dry white wine

2 (6.5 ounce) cans tomato sauce

½ teaspoon ground black pepper

1 lemon

juiced

1 drop hot pepper sauce (such as Tabasco®)

1 pinch ground cinnamon

Dinner

Directions

Step 1

Prepare a Dutch oven or large pot with cooking spray. Heat 1 tablespoon olive oil in Dutch oven over medium heat. Cook and stir onion and garlic in hot oil until onion soft and translucent about 5 minutes. Remove onion mixture to a bowl.

Step 2

Heat remaining olive oil in the pot again over medium heat. Cook chicken in hot oil turning a few times until browned about 5 minutes.

Step 3

Pour wine over the chicken; bring to a simmer and cook until chicken is no longer pink in the center about 15 minutes.

Step 4

Stir onion mixture tomato sauce black pepper lemon juice hot pepper sauce and cinnamon with the simmering chicken; bring to a boil reduce heat to low place a cover on the pot and cook at a simmer until the chicken is easily pulled apart about 1 hour.

Nutritional Information

Greek Stew

Servings Per Recipe:6

Calories: 383.4

% Daily Value *

Protein: 25.3g 51%

Carbohydrates: 11.1g 4%

Dietary Fiber: 1.9g 8%

Sugars: 5.4g

Fat: 19.7g 30%

Saturated Fat: 4.8g 24%

Cholesterol: 85.5mg 29%

Vitamin A Iu: 372.7IU 8%

Niacin Equivalents: 10.4mg 80%

Vitamin B6: 0.4mg 23%

Vitamin C: 8.7mg 15%

Folate: 23.3mcg 6%

Calcium: 44.3mg 4%

Iron: 2.5mg 14%

Magnesium: 43.5mg 16%

Potassium: 520.1mg 15%

Sodium: 402.4mg 16%

Thiamin: 0.1mg 13%

Calories From Fat: 177.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.