Green Beans with Hazelnuts and Lemon

Vegetable Side Dish - Side Dish

The hazelnuts and lemon zest add a wonderful light touch. It's a favorite!

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 8

Yield: 8 servings

Green Beans with Hazelnuts and Lemon

Ingredients

1 ½ pounds fresh green beans

washed and trimmed

2 tablespoons olive oil

1 ½ teaspoons lemon zest

⅓ cup chopped toasted hazelnuts

salt and pepper to taste

Side Dish

Directions

Step 1

In a large pot of salted boiling water cook beans 3 to 8 minutes or until tender. Drain and place in a large bowl.

Step 2

Add olive oil lemon zest hazelnuts salt and pepper. Beans may be made 1 day ahead chilled and covered. Reheat beans preferably in a microwave.

Nutritional Information

Green Beans with Hazelnuts and Lemon

Servings Per Recipe:8

Calories: 86.5

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 6.9g 2%

Dietary Fiber: 3.4g 14%

Sugars: 1.4g

Fat: 6.4g 10%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 588.5IU 12%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.1mg 6%

Vitamin C: 14.7mg 24%

Folate: 37mcg 9%

Calcium: 37.5mg 4%

Iron: 1.1mg 6%

Magnesium: 29.1mg 10%

Potassium: 211.1mg 6%

Sodium: 5.2mg

Thiamin: 0.1mg 10%

Calories From Fat: 57.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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