Grilled Balsamic Chicken Breast

Chicken Breast - BBQ and Grilling

A delicious and easy way to make honey-balsamic grilled chicken breasts. It is perfect to add to your favorite salad or by itself with your favorite sides.

Brief

Prep 5 mins

Cook: 15 mins

Additional: 1hr5 mins

Total: 1hr25 mins

Servings: 4

Yield: 4 servings

Grilled Balsamic Chicken Breast

Ingredients

1 cup balsamic vinegar

½ cup olive oil

½ cup honey

2 tablespoons Dijon mustard

4 cloves garlic

minced

2 teaspoons dried basil

2 teaspoons salt

2 teaspoons ground black pepper

4 boneless

skinless chicken breasts

BBQ and Grilling

Directions

Step 1

Whisk together balsamic vinegar olive oil honey Dijon mustard garlic basil salt and pepper in a small bowl.

Step 2

Combine chicken and 1/2 of the marinade in a resealable plastic bag. Marinate chicken for 1 hour to overnight. Reserve the other 1/2 of the marinade until grilling.

Step 3

Preheat an outdoor grill for medium-high heat to approximately 400 degrees F (200 degrees C). Lightly oil the grate.

Step 4

Remove chicken from marinade and discard used marinade.

Step 5

Place chicken on the hot grill and baste with reserved marinade. Lower grill to medium and cook until chicken is no longer pink in the center and the juices run clear 6 to 8 minutes per side. Baste with marinade on each side when flipping chicken. Chicken should reach an internal temperature of 165 degrees F (74 degrees C). Remove chicken from grill cover and let rest for 5 to 10 minutes before serving.

Nutritional Information

Grilled Balsamic Chicken Breast

Servings Per Recipe:4

Calories: 548.3

% Daily Value *

Protein: 24.4g 49%

Carbohydrates: 47.6g 15%

Dietary Fiber: 0.6g 2%

Sugars: 43.7g

Fat: 29.9g 46%

Saturated Fat: 4.5g 23%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 64.6IU 1%

Niacin Equivalents: 15.2mg 117%

Vitamin B6: 0.5mg 32%

Vitamin C: 1.7mg 3%

Folate: 4.1mcg 1%

Calcium: 54.2mg 5%

Iron: 2.2mg 12%

Magnesium: 25.7mg 9%

Potassium: 306.7mg 9%

Sodium: 1425.2mg 57%

Thiamin: 0.1mg 6%

Calories From Fat: 269

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.