Honey Grilled Chicken

Chicken Breast - BBQ and Grilling

Grilled chicken with a sweet kick.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Honey Grilled Chicken

Ingredients

2 tablespoons butter or margarine

1 clove garlic

chopped

⅓ cup honey

1 tablespoon lemon juice

4 skinless

boneless chicken breast halves

BBQ and Grilling

Directions

Step 1

Preheat a grill for medium heat.

Step 2

Melt butter in a skillet over medium heat. Add the garlic and cook until fragrant 1 to 2 minutes. Whisk in honey and lemon juice. Reserve half for basting and brush the other half onto the chicken breasts.

Step 3

Lightly oil the grill grate and place chicken on the grill. Cook for 6 to 8 minutes per side turning frequently. Baste often during the last 5 minutes. Chicken is done when the meat is firm and juices run clear.

Nutritional Information

Honey Grilled Chicken

Servings Per Recipe:4

Calories: 269.3

% Daily Value *

Protein: 24.7g 50%

Carbohydrates: 23.9g 8%

Dietary Fiber: 0.1g

Sugars: 23.3g

Fat: 8.6g 13%

Saturated Fat: 4.4g 22%

Cholesterol: 82.5mg 28%

Vitamin A Iu: 194.9IU 4%

Niacin Equivalents: 15.7mg 121%

Vitamin B6: 0.5mg 31%

Vitamin C: 2.1mg 4%

Folate: 4.5mcg 1%

Calcium: 16.9mg 2%

Iron: 1mg 5%

Magnesium: 24mg 9%

Potassium: 226.5mg 6%

Sodium: 100.7mg 4%

Thiamin: 0.1mg 6%

Calories From Fat: 77.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.