Irish Chicken and Dumplings

St. Patrick's Day - Holidays and Events

This is our family's very favorite comfort food.

Brief

Servings: 6

Yield: 6 servings

Irish Chicken and Dumplings

Ingredients

2 (10.75 ounce) canscondensed cream of chicken soup

3 cups water

1 cup chopped celery

2 onions

quartered

1 teaspoon salt

½ teaspoon poultry seasoning

½ teaspoon ground black pepper

4 skinless

boneless chicken breast halves

5 carrots

sliced

1 (10 ounce) package frozen green peas

4 potatoes

quartered

3 cups baking mix

1 ⅓ cups milk

Irish Toast

Holidays and Events

Directions

Step 1

In large heavy pot combine soup water chicken celery onion salt poultry seasoning and pepper. Cover and cook over low heat about 1 1/2 hours.

Step 2

Add potatoes and carrots; cover and cook another 30 minutes.

Step 3

Remove chicken from pot shred it and return to pot. Add peas and cook only 5 minutes longer.

Step 4

Add dumplings. To make dumplings: Mix baking mix and milk until a soft dough forms. Drop by tablespoonfuls onto BOILING stew. Simmer covered for 10 minutes then uncover and simmer an additional 10 minutes.

Nutritional Information

Irish Chicken and Dumplings

Servings Per Recipe:6

Calories: 595.2

% Daily Value *

Protein: 33.9g 68%

Carbohydrates: 94.4g 31%

Dietary Fiber: 7.8g 31%

Sugars: 13.8g

Fat: 9.2g 14%

Saturated Fat: 2.7g 14%

Cholesterol: 58.1mg 19%

Vitamin A Iu: 11398.4IU 228%

Niacin Equivalents: 20.3mg 156%

Vitamin B6: 1.1mg 67%

Vitamin C: 44.6mg 74%

Folate: 150.4mcg 38%

Calcium: 162.1mg 16%

Iron: 6mg 33%

Magnesium: 90.2mg 32%

Potassium: 1375.6mg 39%

Sodium: 2401.8mg 96%

Thiamin: 0.4mg 43%

Calories From Fat: 83

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.