Mini Quiches (Crustless)

Breakfast Casserole - Breakfast and Brunch

A great easy cook ahead dish. I like to make these for my boys to eat for breakfast on the go. Good reheated in the microwave. They freeze wonderfully. I often make these with bratwurst sausage and a teaspoon of leftover Knorr® vegetable-spinach dip. Add mushrooms or olives if you like. You can get creative with ingredients.

Brief

Prep 20 mins

Cook: 30 mins

Additional: 5 mins

Total: 55 mins

Servings: 12

Yield: 3 dozen quiches

Mini Quiches (Crustless)

Ingredients

cooking spray

1 pound bulk sausage

1 cup shredded Cheddar cheese

1 cup shredded Swiss cheese

½ cup chopped green onion

8 eggs

⅔ cup instant potato flakes

½ cup heavy whipping cream

salt and ground black pepper to taste

American Breakfast Casserole

Breakfast and Brunch

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C). Spray 36 mini muffin cups with cooking spray.

Step 2

Heat a large skillet over medium-high heat and crumble in sausage. Cook and stir until sausage is crumbly and evenly browned about 10 minutes . Drain and discard any excess grease.

Step 3

Sprinkle sausage Cheddar cheese Swiss cheese and green onion evenly into the prepared muffin cups.

Step 4

Beat eggs potato flakes and cream together in a bowl; season with salt and pepper. Pour egg mixture evenly over the sausage-cheese mixture in the muffin cups.

Step 5

Bake in the preheated oven until quiches are set in the middle and lightly browned about 22 minutes. Cool for 5 minutes before serving.

Nutritional Information

Mini Quiches (Crustless)

Servings Per Recipe:12

Calories: 261.2

% Daily Value *

Protein: 14.6g 29%

Carbohydrates: 3.9g 1%

Dietary Fiber: 0.3g 1%

Sugars: 0.6g

Fat: 20.8g 32%

Saturated Fat: 9.7g 49%

Cholesterol: 177.4mg 59%

Vitamin A Iu: 519IU 10%

Niacin Equivalents: 4.1mg 31%

Vitamin B6: 0.2mg 11%

Vitamin C: 3.5mg 6%

Folate: 22.7mcg 6%

Calcium: 175.3mg 18%

Iron: 1.1mg 6%

Magnesium: 17.8mg 6%

Potassium: 203.2mg 6%

Sodium: 467.2mg 19%

Thiamin: 0.3mg 25%

Calories From Fat: 187

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.