One-Ingredient Sorbet

Ice Cream - Dessert

Make a healthy, no-added-sugar sorbet in mere minutes with this ingenious recipe! Use banana, strawberry, or a mixture of both! Get creative and use other frozen fruits, too.

Brief

Prep 10 mins

Additional: 2hrs

Total: 2hrs10 mins

Servings: 6

Yield: 6 servings

One-Ingredient Sorbet

Ingredients

12 fresh strawberries

hulled and chopped

5 bananas

peeled and chopped

Easy and Delicious Strawberry Frozen Yogurt

Dessert

Directions

Step 1

Place strawberries and bananas in separate containers or resealable plastic bags; freeze at least 2 hours or overnight.

Step 2

Place strawberries in a food processor or blender and process until smooth.

Step 3

Place bananas in a food processor or blender and process until smooth.

Nutritional Information

One-Ingredient Sorbet

Servings Per Recipe:6

Calories: 99

% Daily Value *

Protein: 1.3g 3%

Carbohydrates: 25.2g 8%

Dietary Fiber: 3.3g 13%

Sugars: 13.8g

Fat: 0.4g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 67.3IU 1%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.4mg 24%

Vitamin C: 29.7mg 50%

Folate: 28.3mcg 7%

Calcium: 10.7mg 1%

Iron: 0.4mg 2%

Magnesium: 31.2mg 11%

Potassium: 407.1mg 11%

Sodium: 1.3mg

Thiamin: 0.1mg 5%

Calories From Fat: 3.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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