Oven Brown Rice

Rice Side Dish - Side Dish

Delicious, moist and flavorful rice dish! It is a FAVORITE among friends and family and has been passed down.

Brief

Prep 10 mins

Cook: 1hr

Total: 1hr10 mins

Servings: 8

Yield: 8 servings

Oven Brown Rice

Ingredients

1 cup brown rice

1 cup beef broth

1 (14.5 ounce) can chicken broth

¼ cup butter

melted

1 teaspoon garlic salt

1 teaspoon seasoned salt

Maria's Mexican Rice

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a 2 quart casserole dish mix together rice beef broth chicken broth butter garlic salt and seasoned salt. Bake uncovered in preheated oven for 60 minutes until liquid is absorbed and rice is tender.

Nutritional Information

Oven Brown Rice

Servings Per Recipe:8

Calories: 139.9

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 18.3g 6%

Dietary Fiber: 0.8g 3%

Sugars: 0.2g

Fat: 6.5g 10%

Saturated Fat: 3.8g 19%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 207.6IU 4%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 9%

Folate: 5.7mcg 1%

Calcium: 14.1mg 1%

Iron: 0.5mg 3%

Magnesium: 35.2mg 13%

Potassium: 85.4mg 2%

Sodium: 481.6mg 19%

Thiamin: 0.1mg 10%

Calories From Fat: 58.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.