Pan-Fried Asparagus

Vegetable Side Dish - Side Dish

This garlic asparagus dish is a Northern Italian side dish. My family loves it! Even the kids!

Brief

Prep 5 mins

Cook: 15 mins

Additional: 5 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Pan-Fried Asparagus

Ingredients

¼ cup butter

2 tablespoons olive oil

1 teaspoon coarse salt

¼ teaspoon ground black pepper

3 cloves garlic

minced

1 pound fresh asparagus spears

trimmed

Side Dish

Directions

Step 1

Melt butter in a skillet over medium-high heat. Stir in the olive oil salt and pepper. Cook garlic in butter for a minute but do not brown. Add asparagus and cook for 10 minutes turning asparagus to ensure even cooking.

Nutritional Information

Pan-Fried Asparagus

Servings Per Recipe:4

Calories: 187.8

% Daily Value *

Protein: 2.8g 6%

Carbohydrates: 5.2g 2%

Dietary Fiber: 2.4g 10%

Sugars: 2.1g

Fat: 18.4g 28%

Saturated Fat: 8.3g 41%

Cholesterol: 30.5mg 10%

Vitamin A Iu: 1213.2IU 24%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 8%

Vitamin C: 7.1mg 12%

Folate: 59.5mcg 15%

Calcium: 35.5mg 4%

Iron: 7.8mg 43%

Magnesium: 23.9mg 9%

Potassium: 247mg 7%

Sodium: 524.6mg 21%

Thiamin: 0.2mg 16%

Calories From Fat: 165.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Salmon and Asparagus Quiche

Crustless Seafood Quiche

You may also like

Southern Style Dry Rub for Pork or Chicken

Popular

Baked Bean Recipes

Texas Cowboy Baked Beans

Baked Bean

Salad Dressing Recipes

Big-Batch Roquefort Dressing

Salad Dressing

Popular Recipes

Pearl Baked Cream Onions

Popular

Popular Recipes

Grandpa Bob's Spicy Barbeque Sauce

Popular

Popular Recipes

Bacon and Bourbon Thanksgiving Stuffing

Popular

Popular Recipes

Asparagus Stir-Fry

Popular

Popular Recipes

Chris's Rib Rub

Popular

Potato Side Dish Recipes

Fondant Potatoes

Potato Side Dish

Popular Recipes

Instant Pot Loaded Broccoli Mash

Popular

Pasta Sauce Recipes

Mom's Spaghetti Sauce

Pasta Sauce

Popular

Rice Side Dish Recipes

Linnie's Spanish Rice

Rice Side Dish

Glazed Pearl Onions with Raisins and Almonds

Popular

Potato Side Dish Recipes

Peterson's Potato Dish

Potato Side Dish

Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing

Popular

Potato Side Dish Recipes

Masale Aaloo (Spice Potatoes)

Potato Side Dish

Brussels Sprouts and Baby Carrots Glazed with Brown Sugar and Pepper

Popular

Salad Dressing Recipes

Sweet Dressing For Fruit Salad

Salad Dressing

Scalloped Potato Recipes

Simple Scalloped Potatoes with Ham

Scalloped Potato

Popular Recipes

Twice-Smoked Potatoes

Popular

Cinco de Mayo Recipes

Ginger Tahini Dipping Sauce

Cinco de Mayo

Popular Recipes

Cashew Butter

Popular

Popular Recipes

My Favorite Green Bean Casserole

Popular

More Recipes

Vegetable Side Dish

Easy Caponata

Vegetable Side Dish

Roasted Vidalia Onions

Vegetable Side Dish

Roasted Apples and Brussels Sprouts

Vegetable Side Dish

Baked Stuffed Tomatoes

Vegetable Side Dish

Spaghetti Squash Saute

Vegetable Side Dish

Fried Stuffed Squash Blossoms

PRIVACY POLICYTERMS OF SERVICE

recipesfull.net

Contact: [email protected]

Discover some of the finest recipes from around the world, crafted to bring delicious flavors straight to your home kitchen.

Disclaimer: All content on this website is for informational purposes only. For official dietary guidelines, allergen advice, or food safety standards applicable to your region, please consult directly with your local government health and food safety authorities (such as the FDA in the US or EFSA in Europe).