Peach-Glazed Chicken

Chicken Breast - Meat and Poultry

It is hard to mess this chicken dish up. It is easy and you can use different jams for a change of taste.

Brief

Prep 10 mins

Cook: 1hr

Total: 1hr10 mins

Servings: 4

Yield: 4 servings

Peach-Glazed Chicken

Ingredients

4 skinless

boneless chicken breasts

1 teaspoon sea salt

¼ teaspoon ground black pepper

1 lemon

¾ cup peach jam

4 cloves garlic

minced

Meat and Poultry

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C).

Step 2

Place chicken breasts in a 10-inch oven-proof skillet or an 8x10-inch baking dish. Season with salt and pepper. Squeeze lemon juice over chicken. Stir peach jam and garlic together and spread over chicken.

Step 3

Bake in the preheated oven uncovered until juices run clear and an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C) about 1 hour.

Nutritional Information

Peach-Glazed Chicken

Servings Per Recipe:4

Calories: 295.2

% Daily Value *

Protein: 24.1g 48%

Carbohydrates: 45.5g 15%

Dietary Fiber: 1.4g 6%

Sugars: 38.3g

Fat: 2.8g 4%

Saturated Fat: 0.8g 4%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 25IU 1%

Niacin Equivalents: 15.1mg 116%

Vitamin B6: 0.5mg 33%

Vitamin C: 22.5mg 38%

Folate: 5.1mcg 1%

Calcium: 34.6mg 4%

Iron: 6.3mg 35%

Magnesium: 33.3mg 12%

Potassium: 252.4mg 7%

Sodium: 497.6mg 20%

Thiamin: 0.1mg 7%

Calories From Fat: 25.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.