Quick and Easy Sauteed Spinach

Vegetable Side Dish - Side Dish

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Quick and Easy Sauteed Spinach

Ingredients

1 tablespoon extra-virgin olive oil

1 (10 ounce) bag spinach leaves

1 ½ teaspoons garlic salt

¼ cup grated Parmesan cheese

Side Dish

Directions

Step 1

Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutritional Information

Quick and Easy Sauteed Spinach

Servings Per Recipe:4

Calories: 74.7

% Daily Value *

Protein: 4.5g 9%

Carbohydrates: 3.1g 1%

Dietary Fiber: 1.6g 6%

Sugars: 0.4g

Fat: 5.4g 8%

Saturated Fat: 1.6g 8%

Cholesterol: 5.5mg 2%

Vitamin A Iu: 6685.3IU 134%

Niacin Equivalents: 1.5mg 11%

Vitamin B6: 0.2mg 13%

Vitamin C: 20mg 33%

Folate: 138.5mcg 35%

Calcium: 140.6mg 14%

Iron: 2mg 11%

Magnesium: 59.2mg 21%

Potassium: 407.5mg 11%

Sodium: 831.2mg 33%

Thiamin: 0.1mg 6%

Calories From Fat: 49

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Crustless Seafood Quiche

Skinny Crustless Spinach Quiche

You may also like

Popular Recipes

Pineapple Mango Habanero Jam

Popular

Potato Side Dish Recipes

Roasted Lemon Pepper Potatoes

Potato Side Dish

Potato Side Dish Recipes

Dad's Kentucky Home Fries

Potato Side Dish

Popular Recipes

Easy Beet Greens

Popular

Popular Recipes

Cranberry Relish I

Popular

Popular Recipes

Big Batch Creamy Gravy for a Crowd

Popular

Scalloped Potato Recipes

Mormon Scalloped Potatoes

Scalloped Potato

Bacon Potato Cakes with Ham Steak Egg and Sliced Avocado

Popular

Popular Recipes

Instant Pot Traditional Dressing

Popular

Popular Recipes

Charlotte's Butternut Squash Fries

Popular

Vegetable Side Dish Recipes

Mushy Peas II

Vegetable Side Dish

Scalloped Cabbage with Fennel and Cranberries

Popular

Popular Recipes

Asparagus Stir-Fry

Popular

Vegetable Side Dish Recipes

Italian Baked Zucchini Side Dish

Vegetable Side Dish

Roasted Root Vegetables With Apple Juice

Popular

Popular Recipes

Sweet Hot Dog Sauce

Popular

Scalloped Potato Recipes

Super Cheesy Potatoes

Scalloped Potato

Quinoa Salad with Crispy Tofu Cubes and Lime Vinaigrette

Popular

Salad Dressing Recipes

Healthier Poppy Seed Salad Dressing for 2

Salad Dressing

Popular Recipes

Tangy (Not Sweet) Tartar Sauce

Popular

Popular Recipes

Mediterranean Snow Peas

Popular

Salad Dressing Recipes

Green Goddess Salad Dressing

Salad Dressing

Potato Side Dish Recipes

Nene's Jalapeno Hot Fries

Potato Side Dish

Scalloped Potato Recipes

Cheesy Scalloped Potatoes with Ham

Scalloped Potato

More Recipes

Vegetable Side Dish

Pickled Daikon Radish and Carrot

Vegetable Side Dish

Cheesy Creamed Spinach

Vegetable Side Dish

Sriracha Honey Brussels Sprouts

Vegetable Side Dish

Zucchini Galore

Vegetable Side Dish

Fresh Corn and Zucchini Saute

Vegetable Side Dish

Baba Ghanoush

PRIVACY POLICYTERMS OF SERVICE

recipesfull.net

Contact: [email protected]

Discover some of the finest recipes from around the world, crafted to bring delicious flavors straight to your home kitchen.

Disclaimer: All content on this website is for informational purposes only. For official dietary guidelines, allergen advice, or food safety standards applicable to your region, please consult directly with your local government health and food safety authorities (such as the FDA in the US or EFSA in Europe).