Raleys Irish Corned Beef Stew

St. Patrick's Day - Holidays and Events

A delightful hearty corned beef stew; complex flavors from the corned beef spice packet and addition of vinegar. It makes a wonderful leftover.

Brief

Prep 30 mins

Cook: 2hrs10 mins

Total: 2hrs40 mins

Servings: 8

Yield: 8 servings

Raleys Irish Corned Beef Stew

Ingredients

⅓ cup all-purpose flour

1 (3 pound) corned beef brisket (with spice packet)

excess fat trimmed and meat cut into 1-inch cubes

⅓ cup olive oil

1 ½ pounds red potatoes

peeled and cubed

2 cups peeled and cubed parsnips

2 cups peeled and cubed carrots

1 extra large onion

cut into chunks

1 ½ cups water

1 (12 fluid ounce) can or bottle Irish stout beer

1 (10.5 ounce) can beef broth

1 head cabbage

cored and coarsely chopped

¼ cup distilled white vinegar

Best Green Juice Recipe

Holidays and Events

Directions

Step 1

Place flour into a large bowl; toss corned beef cubes in flour to coat.

Step 2

Heat olive oil in a large heavy pot or Dutch oven over medium heat and brown corned beef cubes on all sides about 10 minutes.

Step 3

Sprinkle the spice packet from the corned beef over the meat; mix in potatoes parsnips carrots onion water stout beer beef broth and any unused flour; stir to combine. Bring to a boil.

Step 4

Reduce heat to low and simmer until corned beef is very tender and the stew has thickened 2 to 2 1/2 hours.

Step 5

Mix cabbage into the stew and simmer until tender about 15 minutes. Stir in vinegar.

Nutritional Information

Raleys Irish Corned Beef Stew

Servings Per Recipe:8

Calories: 439.8

% Daily Value *

Protein: 19.2g 38%

Carbohydrates: 39.5g 13%

Dietary Fiber: 8.5g 34%

Sugars: 10.5g

Fat: 23.8g 37%

Saturated Fat: 6.1g 31%

Cholesterol: 73mg 24%

Vitamin A Iu: 5497.3IU 110%

Niacin Equivalents: 7.1mg 55%

Vitamin B6: 0.6mg 39%

Vitamin C: 72mg 120%

Folate: 129.9mcg 33%

Calcium: 110.2mg 11%

Iron: 3.4mg 19%

Magnesium: 65.5mg 23%

Potassium: 1061.8mg 30%

Sodium: 1026.7mg 41%

Thiamin: 0.3mg 26%

Calories From Fat: 213.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.