Roasted Garlic Zucchini and Tomatoes

Vegetable Side Dish - Side Dish

This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.

Brief

Prep 15 mins

Cook: 18 mins

Total: 33 mins

Servings: 4

Yield: 4 servings

Roasted Garlic Zucchini and Tomatoes

Ingredients

2 zucchini cut in half lengthwise

then cut into 1/2-inch half moons

2 cups quartered ripe tomatoes

½ onion

minced

3 cloves garlic

minced

½ teaspoon crushed red pepper flakes

¼ cup olive oil

salt and pepper to taste

½ cup grated Parmesan cheese

1 tablespoon chopped fresh basil

Side Dish

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.

Step 2

Combine the zucchini tomatoes onion garlic and red pepper flakes in the prepared baking dish. Drizzle with the olive oil season with salt and pepper and mix well.

Step 3

Place in preheated oven. Roast until vegetables are tender and slightly golden about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.

Nutritional Information

Roasted Garlic Zucchini and Tomatoes

Servings Per Recipe:4

Calories: 204.1

% Daily Value *

Protein: 5.9g 12%

Carbohydrates: 9.5g 3%

Dietary Fiber: 2.4g 10%

Sugars: 4.7g

Fat: 16.8g 26%

Saturated Fat: 3.7g 18%

Cholesterol: 8.8mg 3%

Vitamin A Iu: 1103.7IU 22%

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.3mg 17%

Vitamin C: 24.7mg 41%

Folate: 37.9mcg 10%

Calcium: 141.2mg 14%

Iron: 0.8mg 4%

Magnesium: 28.1mg 10%

Potassium: 440.5mg 12%

Sodium: 165.2mg 7%

Thiamin: 0.1mg 12%

Calories From Fat: 150.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.