Roasted Salmon with White Wine Sauce

5 Ingredient - Tips

Great meal by itself, quick and easy.

Brief

Prep 5 mins

Cook: 25 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Roasted Salmon with White Wine Sauce

Ingredients

1 (1 1/2-pound) salmon fillet

skin removed

salt to taste

1 tablespoon unsalted butter

2 teaspoons all-purpose flour

1 cup dry white wine

1 tablespoon chopped fresh chives

salt and ground black pepper to taste

Wonton Wrappers

Tips

Directions

Step 1

Preheat an oven to 450 degrees F (230 degrees C). Place the salmon fillet on a rimmed baking sheet and season with salt.

Step 2

Bake in the preheated oven until the fish flakes easily with a fork about 15 minutes.

Step 3

Meanwhile melt the butter in a small saucepan. Whisk in the flour cooking for 1 minute then stir in the wine. Bring to a boil then reduce heat to medium low. Simmer until the liquid is reduced by half 8 to 10 minutes. Stir in the chives and season with salt and pepper. Break the salmon into large chunks and serve topped with the sauce.

Nutritional Information

Roasted Salmon with White Wine Sauce

Servings Per Recipe:4

Calories: 351.5

% Daily Value *

Protein: 29.2g 58%

Carbohydrates: 2.7g 1%

Dietary Fiber: 0.1g

Sugars: 0.6g

Fat: 19.1g 29%

Saturated Fat: 5.1g 26%

Cholesterol: 90.2mg 30%

Vitamin A Iu: 186.9IU 4%

Niacin Equivalents: 16.1mg 124%

Vitamin B6: 0.9mg 55%

Vitamin C: 5.3mg 9%

Folate: 48.4mcg 12%

Calcium: 27mg 3%

Iron: 0.7mg 4%

Magnesium: 46.2mg 17%

Potassium: 551.9mg 16%

Sodium: 83.5mg 3%

Thiamin: 0.5mg 46%

Calories From Fat: 171.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.