Simple Avocado Milkshake

Recipesfull introduces to you: 5 Ingredient Recipes. (Simple Avocado Milkshake). For people who love avocado. This yummy milkshake is very creamy and smooth.

Brief

Prep 10 mins

Total: 10 mins

Servings: 3

Yield: 3 servings

Simple Avocado Milkshake

Ingredients

1 cup milk

1 ripe avocado

peeled and pitted

1 banana

cut into chunks

3 tablespoons honey

Parmesan Crusted Tilapia Fillets

Tips

Directions

Step 1

Blend milk avocado banana and honey together in a blender until smooth.

Nutritional Information

Simple Avocado Milkshake

Servings Per Recipe:3

Calories: 246.7

% Daily Value *

Protein: 4.5g 9%

Carbohydrates: 35.8g 12%

Dietary Fiber: 5.6g 22%

Sugars: 26.3g

Fat: 11.6g 18%

Saturated Fat: 2.5g 13%

Cholesterol: 6.5mg 2%

Vitamin A Iu: 276.7IU 6%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.4mg 22%

Vitamin C: 10.4mg 17%

Folate: 66.6mcg 17%

Calcium: 106.4mg 11%

Iron: 0.6mg 3%

Magnesium: 39.4mg 14%

Potassium: 598.7mg 17%

Sodium: 39.3mg 2%

Thiamin: 0.1mg 12%

Calories From Fat: 104

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.