Sheet Pan Chicken Meal

Chicken Breast - Meat and Poultry

Super easy and so yummy. Chicken breast, red potatoes, and fresh green beans go in one pan and everything cooks together. De-li-cious! Adjust green bean and potato amount to your liking.

Brief

Prep 10 mins

Cook: 1hr

Total: 1hr10 mins

Servings: 3

Yield: 3 servings

Sheet Pan Chicken Meal

Ingredients

3 skinless

boneless chicken breasts

¾ pound fresh green beans

trimmed

4 red potatoes

quartered

½ (.7 ounce) package dry Italian-style salad dressing mix

6 tablespoons butter

melted

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place chicken breasts in the middle of a rimmed sheet pan. Add green beans on one side and potatoes on the other. Pour melted butter over everything and sprinkle with Italian dressing mix. Cover with aluminum foil.

Step 3

Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear about 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Sheet Pan Chicken Meal

Servings Per Recipe:3

Calories: 407.8

% Daily Value *

Protein: 26.8g 54%

Carbohydrates: 17.8g 6%

Dietary Fiber: 4.7g 19%

Sugars: 3.8g

Fat: 26g 40%

Saturated Fat: 15.4g 77%

Cholesterol: 125.7mg 42%

Vitamin A Iu: 1512.4IU 30%

Niacin Equivalents: 17mg 131%

Vitamin B6: 0.6mg 39%

Vitamin C: 22.8mg 38%

Folate: 55mcg 14%

Calcium: 65.3mg 7%

Iron: 2.3mg 13%

Magnesium: 62.1mg 22%

Potassium: 668.1mg 19%

Sodium: 759.8mg 30%

Thiamin: 0.2mg 18%

Calories From Fat: 233.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.