Shrimp Rangoon

Pasta and Noodle - Dinner

Simple and tasty side dish.

Brief

Prep 20 mins

Cook: 3 mins

Total: 23 mins

Servings: 6

Yield: 12 wontons

Shrimp Rangoon

Ingredients

½ cup vegetable oil for frying

1 (8 ounce) package cream cheese

softened

¼ pound cooked shrimp

roughly chopped

2 tablespoons minced white onion

½ teaspoon garlic powder

½ teaspoon ground black pepper

12 (7 inch square) wonton wrappers

German Spaetzle Dumplings

Dinner

Directions

Step 1

Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).

Step 2

Mix cream cheese shrimp onion garlic powder and pepper together in a bowl. Place a spoonful of cream cheese mixture onto each wonton. Dampen the edges of wontons with water; fold edges over the filling and press together to seal.

Step 3

Place wontons in the hot oil; fry until golden brown about 3 minutes.

Nutritional Information

Shrimp Rangoon

Servings Per Recipe:6

Calories: 354

% Daily Value *

Protein: 13.1g 26%

Carbohydrates: 38.6g 13%

Dietary Fiber: 1.3g 5%

Sugars: 0.3g

Fat: 16g 25%

Saturated Fat: 8.7g 43%

Cholesterol: 83.7mg 28%

Vitamin A Iu: 554.6IU 11%

Niacin Equivalents: 6.5mg 50%

Vitamin B6: 0.1mg 5%

Vitamin C: 0.7mg 1%

Folate: 61.3mcg 15%

Calcium: 69mg 7%

Iron: 3.2mg 18%

Magnesium: 22.3mg 8%

Potassium: 141mg 4%

Sodium: 519.2mg 21%

Thiamin: 0.3mg 35%

Calories From Fat: 144.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.