Three-Ingredient Keto Alfredo Sauce

Pasta Sauce - Side Dish

This beats store-bought Alfredo sauce and is so easy to make. As a bonus, it's keto and low-carb friendly! I use a Microplane® grater to shred my Parmesan cheese. If you use store-bought grated Parmesan cheese, it won't be as smooth.

Brief

Prep 5 mins

Cook: 5 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Three-Ingredient Keto Alfredo Sauce

Ingredients

2 tablespoons unsalted butter

5 fluid ounces heavy cream

2 cups finely grated Parmesan cheese

1 pinch freshly grated nutmeg

or to taste

White Sauce for Pasta

Side Dish

Directions

Step 1

Melt butter in a saucepan over medium heat. Stir with a wooden spoon and add heavy cream. Stir until combined.

Step 2

Add Parmesan cheese to the cream mixture in the saucepan and stir until blended. Season with nutmeg.

Nutritional Information

Three-Ingredient Keto Alfredo Sauce

Servings Per Recipe:4

Calories: 352.9

% Daily Value *

Protein: 16.2g 32%

Carbohydrates: 2.8g 1%

Dietary Fiber: 0.1g

Sugars: 0.5g

Fat: 31.1g 48%

Saturated Fat: 19.2g 96%

Cholesterol: 101.4mg 34%

Vitamin A Iu: 901.1IU 18%

Niacin Equivalents: 3.4mg 27%

Vitamin C: 0.2mg

Folate: 5.9mcg 2%

Calcium: 469.9mg 47%

Iron: 0.4mg 2%

Magnesium: 18.4mg 7%

Potassium: 80.5mg 2%

Sodium: 626.6mg 25%

Calories From Fat: 279.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.