Turmeric Golden Milk with Turmeric Paste

Recipesfull introduces to you: Indian Recipes. (Turmeric Golden Milk with Turmeric Paste). Soothes a cold or sore throat, helps you to sleep better, etc.... Warm and delicious, great just before bed every evening. The recipe for turmeric paste yields enough for a few weeks. Store in the refrigerator; reheat it in small amounts as needed.

Brief

Prep 5 mins

Cook: 19 mins

Additional: 15 mins

Total: 39 mins

Servings: 2

Yield: 2 servings

Turmeric Golden Milk with Turmeric Paste

Ingredients

½ cup water

¼ cup ground turmeric

½ teaspoon ground black pepper

1 teaspoon water

or as needed

2 cups almond milk

1 teaspoon extra-virgin coconut oil

1 teaspoon ground ginger

1 teaspoon ground cinnamon

1 teaspoon raw honey

Pesarattu

World Cuisine

Directions

Step 1

Combine 1/2 cup water turmeric and pepper in a small saucepan over low heat. Cook stirring constantly until thickened 7 to 9 minutes. Stir in 1 teaspoon water. Continue cooking until thickened into a paste 7 to 9 minutes. Cool completely 15 to 20 minutes. Pour into an airtight glass jar.

Step 2

Whisk 1 teaspoon turmeric paste almond milk coconut oil ginger and cinnamon together in a saucepan. Heat over low heat until hot about 5 minutes. Remove from heat; stir in honey.

Step 3

Strain milk mixture into 2 mugs.

Nutritional Information

Turmeric Golden Milk with Turmeric Paste

Servings Per Recipe:2

Calories: 150.3

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 22.3g 7%

Dietary Fiber: 4.8g 19%

Sugars: 11g

Fat: 6.4g 10%

Saturated Fat: 2.4g 12%

Vitamin A Iu: 539.1IU 11%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.3mg 16%

Vitamin C: 3.8mg 6%

Folate: 5.9mcg 2%

Calcium: 254.9mg 26%

Iron: 6.4mg 36%

Magnesium: 47.3mg 17%

Potassium: 561.4mg 16%

Sodium: 167.6mg 7%

Calories From Fat: 57.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.