Vegetable Whip

Potato Side Dish - Side Dish

This is an old French Canadian recipe I have been making for years. Even people who don't like turnip will like this, since the addition of the other vegetables blend in and hide the normally strong turnip taste. Depending on your taste, you can experiment with the relative amounts of the vegetables, eg: increase the onion or potatoes, decrease the turnip.

Brief

Prep 20 mins

Cook: 15 mins

Total: 35 mins

Servings: 8

Yield: 8 servings

Vegetable Whip

Ingredients

1 turnip

peeled and diced

4 carrots - peeled and diced

1 large onion

chopped

6 medium potatoes - peeled and cubed

¼ cup butter

½ cup milk

salt and pepper to taste

Side Dish

Directions

Step 1

Place the turnip carrots onion and potatoes in a pot with water to cover. Bring to a boil over medium-high heat and cook until fork-tender.

Step 2

Drain the water from the vegetables and stir in the butter until melted. Beat with an electric mixer adding milk gradually until light and fluffy. Do not beat for too long just until smooth. Season to taste with salt and pepper and serve hot.

Nutritional Information

Vegetable Whip

Servings Per Recipe:8

Calories: 205.8

% Daily Value *

Protein: 4.4g 9%

Carbohydrates: 34.3g 11%

Dietary Fiber: 5g 20%

Sugars: 4.8g

Fat: 6.3g 10%

Saturated Fat: 3.9g 20%

Cholesterol: 16.5mg 6%

Vitamin A Iu: 5305IU 106%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.6mg 35%

Vitamin C: 37.9mg 63%

Folate: 38.2mcg 10%

Calcium: 57.7mg 6%

Iron: 1.4mg 8%

Magnesium: 45.8mg 16%

Potassium: 851.2mg 24%

Sodium: 88.7mg 4%

Thiamin: 0.2mg 19%

Calories From Fat: 56.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.