Vegetarian Mushroom Tacos

Cinco de Mayo - World Cuisine

Flavorful mushroom tacos are quick to make and perfect for the picky vegetarian on taco night. If you're vegan use a non-dairy fat instead of butter and stay clear of the sour cream topping.

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 8

Yield: 8 tacos

Vegetarian Mushroom Tacos

Ingredients

2 tablespoons butter

or as needed

4 cups finely chopped mushrooms

1 (1 ounce) package taco seasoning

8 (6 inch) corn tortillas

or as needed

1 head iceberg lettuce

shredded

1 tomato

diced

1 onion

diced

¼ cup guacamole

or to taste

¼ cup sour cream

for topping

¼ cup taco sauce

or to taste

Beer Margaritas

World Cuisine

Directions

Step 1

Melt butter in a saucepan over medium heat. Add mushrooms and cook until soft 5 to 7 minutes. Drain excess butter and return to heat. Add taco seasoning and stir to combine about 2 minutes more.

Step 2

Serve each tortilla topped with a few tablespoons of mushroom mixture shredded lettuce tomato onion guacamole sour cream and taco sauce.

Nutritional Information

Vegetarian Mushroom Tacos

Servings Per Recipe:8

Calories: 152.4

% Daily Value *

Protein: 4g 8%

Carbohydrates: 21.9g 7%

Dietary Fiber: 3.7g 15%

Sugars: 4.4g

Fat: 6.2g 10%

Saturated Fat: 3g 15%

Cholesterol: 10.8mg 4%

Vitamin A Iu: 669.1IU 13%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.2mg 12%

Vitamin C: 8mg 13%

Folate: 38.9mcg 10%

Calcium: 52.6mg 5%

Iron: 0.9mg 5%

Magnesium: 34.5mg 12%

Potassium: 385.4mg 11%

Sodium: 350.9mg 14%

Thiamin: 0.1mg 12%

Calories From Fat: 55.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.