Vibration Spaghetti Sauce

Pasta Sauce - Side Dish

An old friend christened this sauce in the sixties because back then I just added what felt right. I still do, but after all these years, it's pretty much the same ingredients every time! Be sure to remove bay leaves before serving. This sauce keeps for at least 2 weeks in the fridge. It's a great sauce for pasta, lasagna and pizza. If sauce tastes too acid from the tomatoes, a little instant coffee will tone down the acid, however, BE VERY CAREFUL. Too much of either will kill the taste of the sauce completely!

Brief

Prep 30 mins

Cook: 3hrs

Total: 3hrs30 mins

Servings: 24

Yield: 24 servings

Vibration Spaghetti Sauce

Ingredients

2 tablespoons olive oil

2 large onion

chopped

3 cloves garlic

minced

2 pounds lean ground beef

1 teaspoon dried chervil

2 teaspoons dried basil

2 teaspoons dried oregano

2 teaspoons Italian seasoning

1 teaspoon crushed red pepper flakes

1 tablespoon seasoning salt

salt

1 tablespoon soy sauce

1 tablespoon red chile sauce

1 tablespoon Worcestershire sauce

1 (28 ounce) can whole peeled tomatoes

3 (29 ounce) cans tomato sauce

22 ounces tomato paste

2 (6 ounce) cans mushrooms

drained

1 (4 ounce) can sliced black olives

drained

3 bay leaves

1 teaspoon instant coffee granules

Cajun Ponchartrain Sauce

Side Dish

Directions

Step 1

In a large saucepan saute onion and garlic in oil until soft. Add ground beef and saute until pink colour is gone stirring to break up large pieces. While beef is browning add chervil basil oregano Italian seasoning red pepper seasoning salt salt soy sauce red chile sauce and Worcestershire sauce.

Step 2

After beef has browned add canned tomatoes; simmer for 10 minutes. Spoon off any excess fat. Add tomato sauce and stir until well mixed. Spoon in tomato paste and stir gently until paste is incorporated. Add mushrooms and olives. Poke bay leaves into sauce.

Step 3

Simmer for at least two hours stirring occasionally to be sure it's not sticking to the bottom. Three or four hours of simmering is even better.

Nutritional Information

Vibration Spaghetti Sauce

Servings Per Recipe:24

Calories: 153.7

% Daily Value *

Protein: 9.9g 20%

Carbohydrates: 14.6g 5%

Dietary Fiber: 3.7g 15%

Sugars: 8.9g

Fat: 7.3g 11%

Saturated Fat: 2.3g 12%

Cholesterol: 22.9mg 8%

Vitamin A Iu: 912.2IU 18%

Niacin Equivalents: 5.3mg 41%

Vitamin B6: 0.3mg 19%

Vitamin C: 17.2mg 29%

Folate: 24mcg 6%

Calcium: 54.1mg 5%

Iron: 3.3mg 18%

Magnesium: 41.5mg 15%

Potassium: 802.6mg 23%

Sodium: 1091.8mg 44%

Thiamin: 0.2mg 15%

Calories From Fat: 65.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.