Watermelon Feta Salad

Fruit Salad - Salad

This is a great salad. With the watermelon the kids will like it also.

Brief

Prep 20 mins

Total: 20 mins

Servings: 8

Yield: 8 cups

Watermelon Feta Salad

Ingredients

3 tablespoons olive oil

2 teaspoons white balsamic vinegar

½ teaspoon kosher salt

8 ounces grape tomatoes

halved

3 cups arugula

1 cup sliced red onion

2 pounds watermelon

cubed

4 ounces feta cheese

cut into 1/4-inch cubes

Parrothead Salad

Salad

Directions

Step 1

Whisk together the olive oil vinegar and salt in a large mixing bowl. Add the tomatoes arugula and onions; toss to coat. Gently stir in the watermelon and feta cheese to serve.

Nutritional Information

Watermelon Feta Salad

Servings Per Recipe:8

Calories: 131.2

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 12.4g 4%

Dietary Fiber: 1.1g 5%

Sugars: 8.8g

Fat: 8.4g 13%

Saturated Fat: 2.9g 14%

Cholesterol: 12.6mg 4%

Vitamin A Iu: 1000.1IU 20%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.2mg 10%

Vitamin C: 15.4mg 26%

Folate: 22mcg 6%

Calcium: 96mg 10%

Iron: 0.6mg 4%

Magnesium: 21.7mg 8%

Potassium: 236.5mg 7%

Sodium: 284.3mg 11%

Thiamin: 0.1mg 12%

Calories From Fat: 75.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.