Yogurt Bark

School Lunch Ideas and - Lunch

Yogurt bark is the healthiest treat around! Spread your favorite yogurt on a tray, top with your favorite fruits, dark chocolate bits, nuts, seeds, and more - then freeze. That's it! Children love this as a sweet snack, but it's great for the whole family.

Brief

Prep 5 mins

Additional: 3hrs

Total: 3hrs5 mins

Servings: 24

Yield: 24 servings

Yogurt Bark

Ingredients

1 (17.6 ounce) container full-fat Greek yogurt

2 tablespoons maple syrup

or to taste

¼ teaspoon vanilla extract

¼ cup sliced almonds

¼ cup freeze-dried blueberries

2 tablespoons cacao nibs

Autumn Apple Salad II

Lunch

Directions

Step 1

Line two 9-inch rimmed baking sheets with parchment paper.

Step 2

Whisk together yogurt maple syrup and vanilla extract. Divide mixture between the 2 baking sheets and spread out using a spatula until about 1/4-inch thick. Scatter sliced almonds dried blueberries and cacao nibs evenly over each baking sheet.

Step 3

Place baking sheets in the freezer for at least 3 hours or overnight. Remove from freezer and roughly break or slice into about 2 dozen pieces.

Nutritional Information

Yogurt Bark

Servings Per Recipe:24

Calories: 47.2

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 3.7g 1%

Dietary Fiber: 0.5g 2%

Sugars: 1.9g

Fat: 3g 5%

Saturated Fat: 1.2g 6%

Cholesterol: 4.7mg 2%

Vitamin A Iu: 7.2IU

Niacin Equivalents: 0.1mg 1%

Vitamin C: 1mg 2%

Folate: 0.9mcg

Calcium: 4.9mg 1%

Iron: 0.1mg 1%

Magnesium: 3.2mg 1%

Potassium: 15.3mg

Sodium: 14.8mg 1%

Calories From Fat: 26.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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