Coconut Flour Chocolate Brownies

School Lunch Ideas and - Lunch

I love chocolate brownies! These brownies are not only dark, rich, and delicious, but they are also gluten-free, dairy-free and healthier for you, using coconut flour and coconut oil. I can't decide whether I like these better warm out of the oven, or cooled the next day. Both ways are so indulgent!

Brief

Prep 10 mins

Cook: 40 mins

Total: 50 mins

Servings: 12

Yield: 12 brownies

Coconut Flour Chocolate Brownies

Ingredients

½ cup cocoa powder

⅓ cup virgin coconut oil

6 eggs

1 cup white sugar

½ teaspoon salt

½ teaspoon vanilla extract

½ cup coconut flour

sifted

1 tablespoon semisweet chocolate chips

or more to taste

Skewered Grilled Potatoes

Lunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.

Step 2

Stir cocoa powder and coconut oil together in a saucepan over low heat until coconut oil has melted about 5 minutes. Remove from heat and let cool.

Step 3

Beat eggs sugar salt and vanilla extract together in a bowl; stir in cocoa mixture. Whisk coconut flour into egg mixture until there are no lumps. Pour batter into prepared baking dish; sprinkle chocolate chips over top.

Step 4

Bake in preheated oven until a toothpick inserted into the center come out clean about 35 minutes.

Nutritional Information

Coconut Flour Chocolate Brownies

Servings Per Recipe:12

Calories: 162.4

% Daily Value *

Protein: 3.5g 7%

Carbohydrates: 19.3g 6%

Dietary Fiber: 1.3g 5%

Sugars: 17.3g

Fat: 9.2g 14%

Saturated Fat: 6.7g 33%

Cholesterol: 81.8mg 27%

Vitamin A Iu: 107.1IU 2%

Niacin Equivalents: 0.9mg 7%

Folate: 11.5mcg 3%

Calcium: 16.5mg 2%

Iron: 0.9mg 5%

Magnesium: 20.5mg 7%

Potassium: 84.7mg 2%

Sodium: 128.5mg 5%

Calories From Fat: 82.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.