Deep Dish Cookie in a Mug

School Lunch Ideas and - Lunch

This is a great after-school snack. Feel free to add nuts or other things instead of chocolate chips.

Brief

Prep 5 mins

Cook: 1min

Total: 6 mins

Servings: 1

Yield: 1 cookie

Deep Dish Cookie in a Mug

Ingredients

2 tablespoons melted butter

1 tablespoon white sugar

1 tablespoon brown sugar

¼ teaspoon vanilla extract

¼ cup flour

3 pinches salt

¼ teaspoon baking powder

1 tablespoon chocolate chips

Baked Kale Chips

Lunch

Directions

Step 1

Mix melted butter white sugar brown sugar and vanilla together in a microwave-safe mug; add flour baking powder and salt and mix thoroughly. Stir chocolate chips into the doughy mixture until just combined.

Step 2

Cook in microwave oven until cookie-like about 1 minute.

Nutritional Information

Deep Dish Cookie in a Mug

Servings Per Recipe:1

Calories: 471.3

% Daily Value *

Protein: 3.9g 8%

Carbohydrates: 56.8g 18%

Dietary Fiber: 1.5g 6%

Sugars: 31.6g

Fat: 26.5g 41%

Saturated Fat: 16.5g 83%

Cholesterol: 61.1mg 20%

Vitamin A Iu: 709.7IU 14%

Niacin Equivalents: 2.7mg 21%

Folate: 59.5mcg 15%

Calcium: 94.2mg 9%

Iron: 2mg 11%

Magnesium: 21.2mg 8%

Potassium: 98.8mg 3%

Sodium: 756.3mg 30%

Thiamin: 0.3mg 25%

Calories From Fat: 238.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.