5 Layer Mexican Dip Recipe

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Brief

Prep 10 mins

Cook: 3 mins

Additional: 40 mins

Total: 53 mins

Servings: 6

Yield: 6 servings

5 Layer Mexican Dip Recipe

Ingredients

1 ½ cups refried beans

1 ¾ cups guacamole

1 ½ cups sour cream

1 (8 ounce) package shredded Cheddar cheese

2 tomatoes

diced

Appetizer and Snack

Directions

Step 1

Heat refried beans in a microwave-safe bowl in a microwave oven until hot stirring frequently about 3 minutes. Spread beans onto the bottom of a serving platter; refrigerate until the beans are cooled completely about 10 minutes.

Step 2

Spread guacamole in a layer atop the beans. Spread sour cream atop the guacamole. Sprinkle cheese over the sour cream; top with tomatoes.

Step 3

Cover platter with plastic wrap and refrigerate until cold about 30 minutes.

Nutritional Information

5 Layer Mexican Dip Recipe

Servings Per Recipe:6

Calories: 421.3

% Daily Value *

Protein: 16.1g 32%

Carbohydrates: 19.4g 6%

Dietary Fiber: 6.5g 26%

Sugars: 1.7g

Fat: 32.4g 50%

Saturated Fat: 16.8g 84%

Cholesterol: 69.5mg 23%

Vitamin A Iu: 1534.6IU 31%

Niacin Equivalents: 4.5mg 35%

Vitamin B6: 0.3mg 20%

Vitamin C: 18.8mg 31%

Folate: 59.3mcg 15%

Calcium: 370mg 37%

Iron: 2mg 11%

Magnesium: 63.2mg 23%

Potassium: 724.1mg 20%

Sodium: 459.3mg 18%

Thiamin: 0.1mg 8%

Calories From Fat: 291.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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