Protein: 22.1g 44%
Carbohydrates: 40.8g 13%
Dietary Fiber: 3.2g 13%
Sugars: 2.2g
Fat: 9.5g 15%
Saturated Fat: 1.9g 10%
Cholesterol: 108.2mg 36%
Vitamin A Iu: 651.8IU 13%
Niacin Equivalents: 12.5mg 96%
Vitamin B6: 0.3mg 19%
Vitamin C: 4.3mg 7%
Folate: 114mcg 29%
Calcium: 32.2mg 3%
Iron: 3mg 17%
Magnesium: 42mg 15%
Potassium: 222.5mg 6%
Sodium: 219.8mg 9%
Thiamin: 0.3mg 34%
Calories From Fat: 85.6