Air Fryer Keto Chicken Wings Recipe

Recipesfull introduces to you: Air Fryer Recipes. (Air Fryer Keto Chicken Wings Recipe). These air-fried chicken wings are finished in under 15 minutes and a great dish if you are on the keto diet. If desired, separate wings into drumettes.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 5

Yield: 5 servings

Air Fryer Keto Chicken Wings Recipe

Ingredients

3 pounds chicken wings

1 tablespoon taco seasoning mix

2 teaspoons olive oil

Air Fryer Polenta Fries

Tips

Directions

Step 1

Combine chicken wings taco seasoning and oil in a resealable plastic bag. Shake to coat.

Step 2

Preheat the air fryer to 350 degrees F (175 degrees C) for 2 minutes.

Step 3

Place wings in the air fryer and cook for 12 minutes turning after 6 minutes. Serve immediately.

Nutritional Information

Air Fryer Keto Chicken Wings Recipe

Servings Per Recipe:5

Calories: 220.1

% Daily Value *

Protein: 18.3g 37%

Carbohydrates: 1.2g

Sugars: 0.3g

Fat: 15.1g 23%

Saturated Fat: 4g 20%

Cholesterol: 57.1mg 19%

Vitamin A Iu: 107.4IU 2%

Niacin Equivalents: 7.8mg 60%

Vitamin B6: 0.3mg 18%

Folate: 2mcg 1%

Calcium: 10.2mg 1%

Iron: 0.9mg 5%

Magnesium: 12.9mg 5%

Potassium: 125.1mg 4%

Sodium: 187mg 8%

Calories From Fat: 136.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.