Avocado Dip II Recipe

Recipesfull introduces to you: Popular Recipes. (Avocado Dip II Recipe). This is a wonderful, yet simple, guacamole recipe that was given to me by my friend Cristy, who has shown me many authentic recipes. I don't like restaurant guacamole, but I absolutely love this! Serve it with tortilla chips.

Brief

Prep 5 mins

Additional: 30 mins

Total: 35 mins

Servings: 24

Yield: 3 cups

Avocado Dip II Recipe

Ingredients

2 avocados - peeled

pitted and diced

¾ cup sour cream

¾ cup salsa

½ teaspoon ground cumin

½ teaspoon garlic powder

½ teaspoon salt

1 dash ground black pepper

Appetizer and Snack

Directions

Step 1

In a medium bowl mash the avocados with a potato masher. Mix in the sour cream salsa cumin garlic powder salt and pepper. Chill at least 30 minutes before serving.

Nutritional Information

Avocado Dip II Recipe

Servings Per Recipe:24

Calories: 44.8

% Daily Value *

Protein: 0.7g 1%

Carbohydrates: 2.3g 1%

Dietary Fiber: 1.3g 5%

Sugars: 0.4g

Fat: 4g 6%

Saturated Fat: 1.3g 7%

Cholesterol: 3.2mg 1%

Vitamin A Iu: 95.3IU 2%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 4%

Vitamin C: 1.9mg 3%

Folate: 14.7mcg 4%

Calcium: 13.2mg 1%

Iron: 0.2mg 1%

Magnesium: 7.1mg 3%

Potassium: 117.6mg 3%

Sodium: 102.1mg 4%

Calories From Fat: 35.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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