Avocado and Corn Salsa Recipe

Recipesfull introduces to you: Salsa Recipes. (Avocado and Corn Salsa Recipe). This is a super easy and very fresh summer salsa using avocado, corn, red pepper, shallots, cilantro, and lime juice.

Brief

Prep 15 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

Avocado and Corn Salsa Recipe

Ingredients

2 cups canned yellow corn

drained

3 avocados

diced

1 bunch fresh cilantro

chopped

3 limes

juiced

2 shallots

chopped

1 small red chile pepper

chopped

salt and ground black pepper to taste

Jersey Summer Salsa

Appetizer and Snack

Directions

Step 1

Gently mix corn avocados cilantro lime juice shallots red pepper salt and pepper together in a bowl.

Nutritional Information

Avocado and Corn Salsa Recipe

Servings Per Recipe:6

Calories: 225.3

% Daily Value *

Protein: 4.2g 8%

Carbohydrates: 23.9g 8%

Dietary Fiber: 8.3g 33%

Sugars: 3.4g

Fat: 15.3g 24%

Saturated Fat: 2.2g 11%

Vitamin A Iu: 1040.7IU 21%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.4mg 24%

Vitamin C: 24.8mg 41%

Folate: 119mcg 30%

Calcium: 30.3mg 3%

Iron: 1.4mg 8%

Magnesium: 45.6mg 16%

Potassium: 698.5mg 20%

Sodium: 176.9mg 7%

Thiamin: 0.1mg 15%

Calories From Fat: 138

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like